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Qigong is a holistic health system that works on the most fundamental level of human life, the level of Qi (chi, Life force energy) and consciousness. Practising qigong is a natural way to enhance health, heal illness and develop our full potential as human beings. It involves physical movements, special mind activities, breathing, sounds, emotions and other techniques to activate qi and harmonize its flow. Practicing qigong strengthens the connection and integration between the body, mind and human life force and promotes the body’s own self-healing processes.
Numerous studies in China and internationally have demonstrated the practise of Qigong works well on most of the musculoskeletal disorders, improves the functioning of the circulatory system and efficiency of the cardiac muscles, increases lung capacity and transportation of oxygen to the cells and their utilization of it. It also increases the bone density and digestive juices, adjusts internal secretions and regulates the glands, slows aging and promotes longevity.
While the first and most obvious benefit of practising Qigong is an improvement in physical health and wellbeing, Qigong practice also increases the ability of the mind to focus and see clearly enabling one to gain more control of life.
Zhineng Qigong is one of the very few natural health systems that have been clinically tested on a large scale. In the early 90’s Prof. Pang set up the Huaxia Zhineng Qigong Training, Research and Recovery Centres. Over a period of ten years the Huaxia Zhineng Qigong Recovery Centre has treated more than 300,000 patients with 180 different diseases. The only treatment patients received there was their own Qigong practice and external Qi-therapy in the case of more severe illness. Improvement of the conditions or complete elimination of the illness was recorded in 95% of the cases.
Zhineng Qigong system has been proven to be completely safe, effective and free of side effect health system. As a result of an extensive research carried on by the Chinese bureau of Sports and Qigongs, Zhineng Qigong was recognised to be the best health enhancing practice amongst all currently existing Qigong and Taichi styles.
Zhineng Qigong is also the only Qigong that
has sound scientific and theoretical base. More than 3,000
theses on the research of Qi and Qi-field had been published in