with Kim Knight, Qigong instructor and chronic illness specialist,
and Vlado Rashev, Qigong master teacher & therapist, MSc.
The magic of Qigong lies in its simplicity and ease. Whilst the practices are simple and easy to learn and use, the benefits are profound.
Qigong addresses all levels of a person's being simultaneously: mental, emotional, physical and spiritual.
The techniques have endured and evolved for over 6,000 years, passed down from master to student.
● A clear understanding of what Qigong is ● Some history and development of Qigong ● An understanding of why Qigong is such a powerful
self-healing technique ● Some fundamental principles and keys to preventing illness
and enhancing health ● An overview of some basic Qigong theory ● PLUS a first-hand experience of the immediate
benefits of a simple and easy-to-learn Qigong exercise
● What Qigong is and how these once-ancient secret practices can benefit life ● How it is possible to look after one's own health and wellbeing
by followingcertain fundamental principles and 'laws of life' ● Practical ways to reduce stress and mental turmoil ● How to improve mental focus, concentration and creativity ● How to stimulate the self-healing response in the body ● How to recover from chronic illness or physical ailments naturally
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